Upcoming
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
STEP N SCULPT w/Sue
GET READY TO STEP IT UP! Join us for an invigorating fresh take on Step Aerobics with our Step n Sculpt Class! This dynamic workout combines traditional step routines with body-sculpting strength exercises, delivering an effective mix of cardio and resistance training all in one class. Experience an energizing full body burn while having a blast! Embrace the original Fitness Craze and elevate your workout routine. Don't miss out-come step and sculpt with us!!!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
STEP N SCULPT w/Sue
GET READY TO STEP IT UP! Join us for an invigorating fresh take on Step Aerobics with our Step n Sculpt Class! This dynamic workout combines traditional step routines with body-sculpting strength exercises, delivering an effective mix of cardio and resistance training all in one class. Experience an energizing full body burn while having a blast! Embrace the original Fitness Craze and elevate your workout routine. Don't miss out-come step and sculpt with us!!!