Upcoming Events in Frisco, TX

October

Next Month

Upcoming

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

GLOW Lunch Crunch Group fitness class

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Register

Fitness & Wellness Events

Friday,
Oct 31
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Friday,
Oct 31
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Friday,
Oct 31
12:15 p.m.

GLOW Lunch Crunch Group fitness class

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Register